So, I decided to kick myself into gear and try to shake off this depressing pity party I've been having. So, I went back to the gym last night. First time in awhile ~ almost a month, I think. I've still been walking but that's not nearly what I usually do. I'm one of those marathon exercisers. At least an hour everyday ~~ plus 2+ hours at least twice a week. Yeah, I haven't been doing it. Which, in hindsight, is probably causing the pity party. Really. No endorphins make for a Downer Dev.
I hopped on that elliptical machine. Thought I'd do about 30 minutes. 30 minutes came and went, and I thought why not try for 45? So, 45 minutes came and went, and I thought why not got for an hour? So, that's what I did. An hour on the elliptical. I skipped the weights ~ Will do that tomorrow. But, I didn't think an hour was too bad considering I hadn't done it in so long ~ I really thought I'd have trouble even getting the 30 minutes in.
Labels: Healthy Living